Let's Begin Your Holistic Health Journey

Life is not a destination, it is a journey of the Mind, Body, & Spirit. The goal of VHarris Holistic Health Solutions is to guide you on that journey in order to build resilience, nurture transformation, and develop purpose, meaning and joy.
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Resilience, Transformation, & Finding Purpose

Hello! I'm Valerie Harris, LCSW, Psychotherapist and Life Coach. I'm passionate about working with individuals struggling with barriers to their health and wellness, including depression, anxiety, PTSD, trauma, as well as unhealthy interpersonal and professional relationships. I provide a space of positive regard, and empathetic listening to understand your unique and individual goals for your life's journey. My goal is to help you develop powerful tools and strategies to identify and remove barriers, using a Holistic approach to healing.
Valerie Harris
LCSW, Psychotherapist

Services

Psychotherapy & Life Coaching

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Substance Use
  • Life Coaching
  • Acute Stress Disorder

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Dialectical (DBT)
  • Family Systems
  • Adlerian
  • Psychodynamic Therapy
  • Eclectic
  • Coaching
  • Emotionally Focused
  • Existential
  • Executive Function Coaching
  • Gestalt Therapy
  • Holistic Therapy

Insurance Accepted

  • Cigna
  • BlueCross and BlueShield
  • Anthem
  • Blue Cross

Fees

  • Fee Description: $120 - $200
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